BVBook Verdict
Recommended

Guide des mouvements de musculation

by Frédéric Delavier · 2001

Sport · ranked #23 in category

Reviewed by the Book Verdict editorial team

Contains full-color detailed anatomical drawings of exercises that target every major muscle group, along with full descriptions of how to perform them. The illustrations graphically depict both the m

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The verdict

Category
Sport
First published
2001 · 2000s
Author
Frédéric Delavier
Standing
Recommended

About Sport

Sports writing captures something essential about competition, effort and what it means to push the body to its limits. The best sports books are also portraits of their era.

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