BVBook Verdict
Recommended

Self-esteem

by Matthew McKay · 1986

Self-Improvement · ranked #32 in category

A program for challenging the "inner critic" begins with the premise that destructive interior messages played over and over can hold a person back and offers practical advice on how to stop this nega

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The verdict

Category
Self-Improvement
First published
1986 · 1980s
Author
Matthew McKay
Standing
Recommended

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